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This article helped. As the name suggests those following the diet cut out sweets many processed products and other foods that can cause blood sugar levels to spike.


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This is the 2nd child I have buried.

. The Sugar Busters diet popularized by the 1995 book Sugar Busters. I am curently taking care of my 2 great grandsons who my daughter had adopted. I am a great grandmother.

Cut Sugar to Trim Fat focuses on eliminating refined carbohydrates and high glycemic index foods as a means of losing weight. Her brother my son was killed instantly over 30 yrs ago by a drunk driver on the week before his 22nd birthday. It was my daughter that passed away from Covid 19.

They are 16 and 13.


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